Free Introduction To Focalizing

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Discover how Focalizing applies body awareness for trauma healing and personal transformation on an individual and global scale

In this intro gathering, co-teachers Nick Werber and Jo Miller:

  • Share their unique point of view on healing

  • Discuss the history of Focalizing

  • Share body-led trauma informed practices

At the end of the intro class Nick and Jo share about the up and upcoming practitioner training course and answer questions.

This workshop is perfect for anyone who is interested in embodiment work, for their benefit or for those around them to experience helpful practices. And it’s also a space for people who are considering the program to learn more and see if it’s right for them.

Please note: Throughout the class there are invitations to experience body led practices. There is no obligation to follow this and we ask you to enter into them only if you feel you have the capacity and to stop at anytime anything feels like it may be overwhelming or too much.

To learn more about our up and coming Focalizing Practitioner Course visit our information page and download the information pack or book a call to chat to one of our Snr Trainers and apply to join.

At the end of the information pack, you will find a direct link to book a call with one of our lead trainers for a free private one to one to discuss the up and coming course that begins November 2025.

Your Teachers

Nick Werber is an integrative coach, international retreat leader and writer specializing in individual, family and inherited trauma, mindfulness, applied neuroscience and energy work. In addition to his private coaching practice based in New York City, he is the founder of the Family Constellations and Somatic Healing Institute (FCSHI.org) and a board member of the Focalizing Institute (theinstitute.org).

Nick’s work has been a featured by the Embodiment Conference, My Wellbeing Therapy Network, Maha Rose Center for Healing, The Embody Podcast, Radio Free Brooklyn, and the City Wellness Collective Healer’s Network.

Jo Miller works with fellow big hearted helpers, creatives and visionaries to live an empowered life with compassionate boundaries and free from trauma and shame. Jo is a member of the Snr Leadership team of The Focalizing Institute as well as working internationally in her private practice.

Jo integrates many healing, movement and creative arts modalities into her practice and believes that Focalizing is a fundamental part that helps others tap into their own unique body wisdom on their terms. Jo’s work has been featured by The Guardian, The Embodiment Conference, Margate Radio, Arts and Health for South East UK and more.