Elizabeth Benjamin
I’m a mom, yogi, mindfulness meditation teacher and love warrior. I lead meditations, mindful movement, restorative yoga, sound journeys, cacao ceremonies and wellness retreats. I see the beauty, gifts and magnificence in others and am called to help people heal from their stress, trauma and negative conditioning that keeps them from feeling alive and connected to Source energy.
I believe that we are one body of energy and when we align with our true nature which is loving awareness, we will know peace.
Virtual & in person English
Huntington, NY/Charleston, SC
Instagram: @elizabeth_benjamin1